The Recorder
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18th April 2024
Beyond the Locker Room: The Freshmen Fitness Transition
In high school, everything is laid out for you. Your schedule is set, classes are standardized for each
grade, and lunch options are carefully selected to offer nutritious choices. Physical education is
mandatory for students to stay active throughout the day.
But once senior year ends and you enter college, you’re hit with a new challenge. Suddenly, you’re
responsible for everything. Transitioning from high school to college can be discomfiting, requiring
time to adjust and balance academics an...